The Balanced Path ~
Voices of the Collective
Beyond the Chore Chart: Navigating Neurodivergence, Emotional Needs, and Deeper Connection in Relationships
When you're in a relationship with a neurodivergent partner—someone with ADHD, autism, sensory processing differences, or another form of neurodivergence—these dynamics can become even more layered. What looks like avoidance or lack of effort on the surface might actually be executive functioning struggles, emotional regulation challenges, or sensory overwhelm. And what looks like nagging or micro-managing from the other partner might be an attempt to feel less alone or unsupported.
“I Want to Help… But My Brain’s on Fire”: ADHD, Relationships and Pulling Your Weight Without Burning Out
There’s no sugarcoating it—your brain is basically a browser with 172 tabs open, and at least four of them are playing music. You’re thinking about the thing you forgot at the grocery store, that text you didn’t respond to three days ago, the new thing you’re super into this week, and oh look—a squirrel.
If I Don’t Do It Myself, It Doesn’t Get Done - His Side
A multi-part blog series highlighting the mental load women feel being the household CEO while their neurospicy partner says, "Just tell me what to do!" This series tackles the frustration, the fights, the endless to do list and the love (and gainfully employed individual and couples therapists) that keeps everyone together.
…But some part (probably the GIGANTIC, MAJOR part) of my hesitation about putting these thoughts to “paper” is that I don’t want to disappoint her. I want whatever I make for her to be the best possible thing.
If I Don’t Do It Myself, It Doesn’t Get Done - Her Side
A multi-part blog series highlighting the mental load women feel being the household CEO while their neurospicy partner says, "Just tell me what to do!" This series tackles the frustration, the fights, the endless to do list and the love (and gainfully employed individual and couples therapists) that keeps everyone together.