“I Want to Help… But My Brain’s on Fire”: ADHD, Relationships and Pulling Your Weight Without Burning Out

Written By MacKenzie Bradke, LCSW

Part 3 in a multi-part blog series highlighting the mental load women feel being the household CEO while their neurospicy partner says, "Just tell me what to do!" This series tackles the frustration, the fights, the endless to do list and the love (and gainfully employed individual and couples therapists) that keeps everyone together.

MacKenzie Bradke, LCSW

Hi! I’m MacKenzie, your Self-Care Mompanion. I’m a Licensed Clinical Social Worker supporting other Moms and Therapist Moms (re)define their self-care. We give so much to others and don’t leave much for ourselves. Let’s change that and get back to being our amazing selves.

https://www.theramamahaven.com
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Beyond the Chore Chart: Navigating Neurodivergence, Emotional Needs, and Deeper Connection in Relationships
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If I Don’t Do It Myself, It Doesn’t Get Done - His Side