Therapy for Postpartum Moms
Therapy At Home (Yes, your home!) for New Moms in St. Charles and Surrounding Areas – helping you move from silent overwhelm to steady self-compassion.
Finally, support that comes to you—so you don’t have to fake a smile or pack the diaper bag just to get help.
Schedule your free consultation today.
Helping new moms feel steady, seen, and supported—without leaving the house, even if asking for help feels too vulnerable. These 90-minute in-home therapy sessions meet you right where you are—messy bun, laundry piles, and all.
Kristin helps you feel grounded in your new role without expecting you to have it all figured out.
Does any of this sound familiar?
The baby’s finally asleep, your hair is going every which way (how many days in a row can you use dry shampoo?) and you just realized you haven’t eaten today. Again.
You’re afraid to admit how hard this is—not to your partner, not to your mom, not even to your best friend.
You wanted this baby so much… so why do you feel like you're failing? You keep it together on the outside, but inside you feel like you’re unraveling. You scroll past perfect mom posts and wonder, “What am I doing wrong?”
And quietly, you wish that you didn’t have to pretend anymore.
That someone—just one person—could look you in the eye and say,
“It makes sense that you feel this way.”
That you could learn how to calm your racing thoughts and feel more like yourself again. That you could have a space that feels safe to be honest, messy, and real.
Imagine waking up and not bracing yourself for the day. You feel calmer in your body, clearer in your mind, and more connected to yourself. You don’t have to put on a performance just to make it through the day—you can finally be real.
Hi, I’m Kristin. I help new moms who feel overwhelmed, isolated, and unsure of themselves find relief, clarity, and steadiness through in-home therapy sessions that meet them exactly where they are.
I’ve supported women just like you through the messy transition of early motherhood—validating what they’re feeling, helping them quiet the “I should be handling this” thoughts, and teaching calming tools they can actually use when the baby won’t stop crying.
What if you didn’t feel like you were drowning before the day even starts?
What if you could sit with your coffee while it’s still hot… and not feel guilty for needing that moment?
What if you could share how you’re really doing without worrying what someone else will think?
It’s possible to feel more like you again—not the picture-perfect version, but the one who knows she’s doing her best and no longer carries it all alone. Let’s build that future together.
If you’ve tried talking to friends or even been to therapy before and it didn’t help, that’s not your fault. It’s hard to find support that truly meets you in your experience—especially when you feel like you have to “pull it together” just to show up.
That’s why I come to you.
No judgment. No pressure. Just a space where you can be yourself and start to feel a little more steady each week. See how this approach can help—book your consultation today.
Are you ready to take that next step?
You don’t have to keep holding it all in. These 90-minute in-home therapy sessions are a chance to feel seen, supported and human again. If you’re ready to feel more like you—without leaving the house—I’m here to help. Schedule your consultation today. Let’s start this journey together.
You might be wondering…
“What if this doesn’t work for me?”
“I’ve tried therapy before and still felt alone.”
“Is this really worth the time or money if I’m just home with the baby?”
These are valid fears—and you’re not the only one who’s had them.
Here’s what’s different.
You don’t have to “get ready” to come to therapy. You don’t have to explain your struggles to anyone or pretend to be okay.
This is therapy that meets you in your overwhelm, right in your living room, exactly as you are.
And no, you don’t need to justify the investment. Your mental health matters, even if you’re not clocking into a job right now. Because this season? It’s shaping the rest of your life.
This might be for you if you’re overwhelmed, exhausted, and silently struggling in early motherhood.
If you’re tired of pretending everything’s fine when it’s really not.
If you want support that’s honest, compassionate, and comes to you.
If you’re ready to feel more like yourself again—even if you’re not sure how.
This might not be for you if you’re looking for a quick fix or aren’t open to exploring your inner world.
If you want traditional office therapy or weekly sessions with a set structure (we can do that, too!).
If you’re not quite ready to get honest about how hard this really feels.
This work isn’t quick or easy—but it’s real, it’s grounded, and it’s tailored to what you actually need.
Imagine six months from now, still feeling stuck in the same spiral.
Still smiling through visits.
Still crying in the bathroom.
Still wondering, “Why can’t I just enjoy this?”
Now imagine instead—you’ve been meeting regularly with someone who really gets it. You’ve learned how to calm your body, shift your thoughts, and stop hiding your truth. Current you may be thinking this sounds good… maybe next week.
But Future You? She’s begging you not to wait. Don’t keep carrying this alone. Take the first step. Book your free consultation today.
Therapy for new moms feeling lost in the chaos—so you can finally feel steady, seen, and supported without having to leave your home. Imagine feeling more present.
More peaceful.
More like you.
You don’t have to pretend.
You don’t have to be perfect.
You just have to be willing to take one brave step toward feeling better.
You’re not alone in this. Take the first step, and let’s make things different.
Book your free consultation now. Let’s make this happen.