The Balanced Path ~

Voices of the Collective

Beyond the Chore Chart: Navigating Neurodivergence, Emotional Needs, and Deeper Connection in Relationships
MacKenzie Bradke, LCSW MacKenzie Bradke, LCSW

Beyond the Chore Chart: Navigating Neurodivergence, Emotional Needs, and Deeper Connection in Relationships

When you're in a relationship with a neurodivergent partner—someone with ADHD, autism, sensory processing differences, or another form of neurodivergence—these dynamics can become even more layered. What looks like avoidance or lack of effort on the surface might actually be executive functioning struggles, emotional regulation challenges, or sensory overwhelm. And what looks like nagging or micro-managing from the other partner might be an attempt to feel less alone or unsupported.

Read More
If I Don’t Do It Myself, It Doesn’t Get Done -     His Side
MacKenzie Bradke, LCSW MacKenzie Bradke, LCSW

If I Don’t Do It Myself, It Doesn’t Get Done - His Side

A multi-part blog series highlighting the mental load women feel being the household CEO while their neurospicy partner says, "Just tell me what to do!" This series tackles the frustration, the fights, the endless to do list and the love (and gainfully employed individual and couples therapists) that keeps everyone together.

…But some part (probably the GIGANTIC, MAJOR part) of my hesitation about putting these thoughts to “paper” is that I don’t want to disappoint her. I want whatever I make for her to be the best possible thing.

Read More
If I Don’t Do It Myself, It Doesn’t Get Done - Her Side
MacKenzie Bradke, LCSW MacKenzie Bradke, LCSW

If I Don’t Do It Myself, It Doesn’t Get Done - Her Side

A multi-part blog series highlighting the mental load women feel being the household CEO while their neurospicy partner says, "Just tell me what to do!" This series tackles the frustration, the fights, the endless to do list and the love (and gainfully employed individual and couples therapists) that keeps everyone together.

Read More