The Middle Path ~ Voices of the Collective
Student Athlete Burnout: Signs, Causes and How to Recover
Fall comes with a lot of changes: a new school year, the start of a new season, new clothes and school supplies, new routines and more!
This can be a lot to navigate, especially for student athletes. All of these new changes and routines can leave you feeling stressed, anxious and eventually... burnt out?
We Can Have It All. But Do We Want It?
We were told we could have it all.
The career. The family. The success. The perfectly managed home. And somehow, we were also supposed to enjoy every second of it.
But what happens when “having it all” becomes the very thing burning us out?
Our latest blog explores the pressure placed on working mothers, the stigma around scaling back, and why choosing a less demanding job, part-time work, or staying home does not mean wasting your potential.
Sometimes burnout doesn’t mean you need to get better at carrying everything.
Sometimes it means you need permission to put something down.
Read the full blog: [link]