The Middle Path ~ Voices of the Collective

Everything Is On Fire. Now What?
MacKenzie Bradke, LCSW MacKenzie Bradke, LCSW

Everything Is On Fire. Now What?

The fear of the unknown and unseen. More importantly, the fear of the unlikely. Anxiety. From our most primitive state, fear was what kept our ancestors alive. Now we’re here, doomscrolling our way through the 21st century and anxiety has evolved from sabertooth tigers to finances and thinking too long at night about that interaction you had last week with the stranger at the store and they probably thought you were mean or weird or something… 

Read More
Anxiety is Grief’s Unwelcome Companion
MacKenzie Bradke, LCSW MacKenzie Bradke, LCSW

Anxiety is Grief’s Unwelcome Companion

Death reminds us of the finality of life. We normally push that bitter awareness out of our conscious mind. Most people don’t think about death until it walks in, uninvited, to remind us that everything that matters to us will eventually go away. It doesn’t mean you didn’t know people die. It just means that up to this point, you weren’t expecting it to happen to you.

Read More
Beyond the Chore Chart: Navigating Neurodivergence, Emotional Needs, and Deeper Connection in Relationships
MacKenzie Bradke, LCSW MacKenzie Bradke, LCSW

Beyond the Chore Chart: Navigating Neurodivergence, Emotional Needs, and Deeper Connection in Relationships

When you're in a relationship with a neurodivergent partner—someone with ADHD, autism, sensory processing differences, or another form of neurodivergence—these dynamics can become even more layered. What looks like avoidance or lack of effort on the surface might actually be executive functioning struggles, emotional regulation challenges, or sensory overwhelm. And what looks like nagging or micro-managing from the other partner might be an attempt to feel less alone or unsupported.

Read More