Find Your Middle Path to Wellness
In-Person Counseling in St. Charles, Missouri | Virtual Counseling Available
We See You—and We’ve Got You
At Middle Path Wellness Collective, we’re a group of dedicated social workers and counselors who believe wellness isn’t one-size-fits-all—it’s a personal journey with some twists and turns along the way.
From the therapist helping a stressed‑out mom, to the person struggling through addiction and shame, to the couple trying to stop fighting and start connecting, to the brand new set of parents who are both struggling with sleepless nights and overwhelming thoughts—we’re here with real compassion, clinical expertise, and collaboration.
Who We Support
Whether you're facing one or many challenges, our people-first approach meets you exactly where you are:
Individuals navigating anxiety, depression, life transitions, trauma, grief, chronic illness parenting burnout and more
Couples working through disconnection, betrayal, communication breakdowns, or rebuilding after infidelity
Addiction & Recovery—a non‑judgmental space offering a more holistic approach to help support your road to recovery and wellness
Intensive Trauma Work—EMDR-based intensives tailored for deep healing
Therapist speak aside - we use modalities that work to help you get to where you want to be.
Therapy That Meets Your Needs
In-person and online therapy available across Missouri; Online in Utah & Arizona
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Individual therapy offers a safe, supportive space to explore personal challenges and work towards growth. Whether you're facing anxiety, stress, or life transitions, our one-on-one sessions are tailored to your
needs. Through compassionate guidance, we help you gain insight, develop coping strategies, and create lasting change in your life.All of our therapists offer individual sessions.
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Therapy For Stressful & Traumatic Events
A powerful, evidence-based approach for healing trauma, anxiety, and distressing memories. EMDR uses guided eye movements to help your brain reprocess painful experiences, reducing the emotional charge associated with them. EMDR is effective for those struggling with PTSD, past trauma, or overwhelming stress.
Therapists who offer this service include:
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Addiction is a complex and deeply personal battle. You need a supportive, non-judgmental space where you can explore the roots of your addiction and build a foundation for lasting recovery. Using a blend of evidence-based practices like Cognitive Behavioral Therapy (CBT) and innovative techniques such as EMDR, mindfulness, biofeedback, and Audio-Visual Entrainment (a technique using flashing lights and rhythmic sounds to stimulate and synchronize brainwave activity) to address both the physical and emotional aspects of addiction.
We recognize that addiction often intersects with trauma, anxiety, chronic pain, and other life challenges, so our approach is holistic and tailored to each person’s unique journey. We’re here to walk alongside you, offering guidance, support, and hope as you reclaim your life and move toward healing.
Our goal at Middle Path Wellness Collective is to create a supportive, validating and peaceful space for you to begin and continue on your journey.
Our group of professionals are here to offer you support and guidance as you dig deep into the old wounds that have kept you from living to your full potential, being truly happy and feeling good in your own skin.
When you come to Middle Path Wellness Collective, our hope is that you take this bit of time to slow down.
Take a few deep breaths.
Invest in your well-being.
Turn off your phone notifications - everything else can wait. This time is for YOU.
Help yourself to a snack and a hot or cold beverage.
Listen to the ocean waves of the sound machine and allow yourself to find a space in your mind that makes you feel good. Peaceful. Relaxed.
Or take a seat in the Meditation Space and do some stretching or deep breathing along with the videos. Feel free to get in touch with your creative self and grab the crayons or markers and color on the giant coloring page! (No judgement, we do it, too! )
The office has been carefully designed to offer you a temporary escape from the harsh world around you.
A safe haven where you can work toward the things you desire most and create the life you are meant to live: feeling good about who you are and the space you take up in the world.
Whatever you need to allow yourself to be present and focused on yourself, we hope you’ll find it here.
We are honored to welcome you to our Collective and look forward to walking alongside you on this important journey.
